Letting the Light In

Change Your Story, Change Your Life

I help people find the parts of themselves they neglected, unravel who they really are in their unstuck wholeness, and create the life they always knew they were meant to live.

Who Do You Think You Are? 

You feel like you’ve lost your identity- or you’ve maybe never really known who you are. You’ve maybe been told who you are, or just didn’t feel like you fit into the world.

You’ve never properly understood what your place or purpose in the world has been, or should be. You’ve felt lost, scared and at times wondered what it’s all for - you just want it to stop.

I spent most of my life like this, thinking thoughts that no child, or adult, ever should. I had no idea who I was, what I wanted, or why I was here. And I felt completely alone in my pain.

Things changed for me 8 years ago, when I learned how to let go, live in presence and open my mind to the adventure of life, not the fear. Because our anxiety, depression, anger, sadness and fear are based on our past experiences, the stories they create in our minds and the truth we give those stories.

Now, I specialise in changing these Stories we tell ourselves: how they create our identity, inform the way we communicate and how that affects our relationships in every part of our lives. 

Who Do You Want to Be?

Using a multi-disciplinary, and intuitive, approach we work on the integration of the multiple parts of who you are, which complements and supports whole-person learning and transformation.  In our work, we combine coaching, mentoring & teaching for future-oriented focus, whilst honouring you, a unique individual - as a whole and complex being.  

All aspects of our lives contribute to our identity; they cannot be kept compartmentalised or separated.  Each part of us is ever-present, and interacts with our other parts. Self-sabotage occurs as a result of our individual experience and we look at the path of those experiences that result in trauma to the inner child.   

So multiple modalities are used, as shifts are made through growing self-awareness, enabling identification and resolution of long-held issues, followed by practical and actionable changes that enable a self-directed future. You learn how to live in the reality of Now, the only time there ever actually is, understand how the futures you experience is created by you, and for you. You will become the dreamer and creator of the life you want. This holistic therapeutic approach integrates who you really are with all aspects of your life. 

What Happens?

Decisions become easier, choices are made, not in reaction or fear, but are considered, aligned with your true identity, and made in confidence - the resilience you develop and the deep knowing of your values and boundaries.

Relationships become authentic and genuine because they are based on your true nature - you are able to be wholly yourself, and the people who see you love you just the way you are.

Conscious communication leads to peaceful and respectful interactions. You have a deeper understanding of how every person you meet has their burden of stories, and you find your empathy for them, as well as for yourself, becomes pivotal in how you live your life.

I passionately believe that we all have within us all the tools we need to succeed in our own individual ways, and live the life we were always supposed to have: sometimes we just need a little help to find them.

Who Works With Me?

My clients have had enough of the stories going around and around in their minds. To be my client, you should be ready to live - to change, to face your pains, blocks and fears, and be ready to do the deep work.

I work privately with individuals ready for personal or business development, and I facilitate shared experiences in classes, workshops and retreats.  There is always a way to work with me tat will change something in your life.