Beyond Self-Sabotage ONLINE is a 13-week program that enables you to understand why and how your self-sabotage and procrastination patterns affect all areas of your life.

It follows the Procrastination & Self-Sabotage Masterclass and the Escape the Loop 3-Session Series. However, it is also a stand-alone program which delves deep into the patterns and habits that affect your relationships, career, lifestyle, health and wealth.

• You will receive the masterclass recording as an introduction bonus to ensure you have the background you need. A one-one private coaching session is also available should you wish to be supported.

Go deeper into saboteur work: your own current personal profile - focused practice.

Identity - who are you , who do you want to be.

Click through to read more…

Secret Coffee Club started life as a networking group for women who work from home in their own business.

It still is, but it has quickly become much more than that. It is a place for creatives, for spiritual workers, for introverts, and sensitive souls who know they also need community and a support network of others who understand them

Leave your mask at the door, and come as you are to spend time with other women and female-identifying people who want to lay down the weights of their everyday lives to be in a space of restorative, inspiring, and healing energy and conversation.

Secret Coffee Club started life as a networking group for people who work from home in their own business.

It still is, but it has quickly become much more than that. It is a place for creatives, spiritual workers, for introverts, NDs and sensitive souls who know they also need community and a support network of others who understand them.

It is for women, men and members of the LGBTQI+ who live in open-heartedness and value the perspectives and contributions to be gained from all walks of life.

We talk shop, yes. And we ask for advice, ideas, share troubles, brain-storm ideas & solutions, laugh and shed a tear or two. And we forge relationships that mean something.

Click through to Store to read more…

Third Thursday of Every Month for women and feminine creative, spiritual, ND and super-supportive entrepreneurs to talk life, love, business and cake!

Join me on the first Wednesday of the month for grounding, calming rest, conversation and tea!

We might write, we will laugh!

Are you looking for a supportive community that values learning, sharing, and laughter? Look no further than the Secret Coffee Club! This is more than just networking. It's a chance to build genuine connections, celebrate wins, and overcome challenges together. Share your troubles, brainstorm ideas, and find solutions in a welcoming space filled with trust and positive energy.

For more, click through to the store.

Women need each other just as much as we always did, but the community that feeds our souls is often hard to find in our busy and noisy lives. And often advice and comparison adds to that weight - sometimes we just want to say the words out loud, or find out how others navigate life’s more unsettled waters.

Join me the first Wednesday of each month in the hut, or even on the beach in lovely weather. We drink tea (or hot chocolate!), share sweet treats and savoury snacks, along with our our woes and our joys, tears and giggles, in the spirit of simple connection.

Women need each other just as much as we always did, but the community that feeds our souls is often hard to find in our busy and noisy lives. And often advice and comparison adds to that weight - sometimes we just want to say the words out loud, or find out how others navigate life’s more unsettled waters.

Join me the first Wednesday of each month in the hut, or even on the beach in lovely weather. We drink tea (or hot chocolate!), share sweet treats and savoury snacks, along with our our woes and our joys, tears and giggles, in the spirit of simple connection.

Retreat is SOLD OUT!

Join us for an holistic day of wellness to start your autumn, your Christmas period, and your winter in the best possible way - a way

that brings positive and sustainable change to your physical, emotional, and spiritual health, beginning or upgrading your winter strength.

Spend the day with me, Yolanda, and Louise, to experience how easy it is to bring life-changing habits to your daily life through practices of natural self-care.

Women need each other just as much as we always did, but the community that feeds our souls is often hard to find in our busy and noisy lives. And often advice and comparison adds to that weight - sometimes we just want to say the words out loud, or find out how others navigate life’s more unsettled waters.

Join me the first Wednesday of each month in the hut, or even on the beach in lovely weather. We drink tea (or hot chocolate!), share sweet treats and savoury snacks, along with our our woes and our joys, tears and giggles, in the spirit of simple connection.

Are you looking for a supportive community that values learning, sharing, and laughter? Look no further than the Secret Coffee Club! This is more than just networking. It's a chance to build genuine connections, celebrate wins, and overcome challenges together. Share your troubles, brainstorm ideas, and find solutions in a welcoming space filled with trust and positive energy.

Click here to read about last weeks meet!

Are you looking for a supportive community that values learning, sharing, and laughter? Look no further than the Secret Coffee Club! This is more than just networking. It's a chance to build genuine connections, celebrate wins, and overcome challenges together. Share your troubles, brainstorm ideas, and find solutions in a welcoming space filled with trust and positive energy.

Click here to read about last weeks meet!

Women need each other just as much as we always did, but the community that feeds our souls is often hard to find in our busy and noisy lives. And often advice and comparison adds to that weight - sometimes we just want to say the words out loud, or find out how others navigate life’s more unsettled waters.

Join me the first Wednesday of each month in the hut, or even on the beach in lovely weather. We drink tea (or hot chocolate!), share sweet treats and savoury snacks, along with our our woes and our joys, tears and giggles, in the spirit of simple connection.

Are you looking for a supportive community that values learning, sharing, and laughter? Look no further than the Secret Coffee Club! This is more than just networking. It's a chance to build genuine connections, celebrate wins, and overcome challenges together. Share your troubles, brainstorm ideas, and find solutions in a welcoming space filled with trust and positive energy.

Open your Heart

Are you ready to embark on a journey of deep self-discovery and transformation? Join Yolanda, a Somatic Attachment Therapist and Coach, for a unique retreat day at The Retreat New Forest, just outside Christchurch.

This immersive experience offers two powerful workshops that can be booked together or individually:

Health+ Vitality

at its best, health and vitality really needs to be whole-person:, chemical-free on the inside, and toxin-free on the outside.

Join me, Yolanda Brooks Tropic Skincare Ambassador, & Louise Cottingham Nutrition & Juice Therapist, in this combined workshop designed with exactly that in mind.

We will have a short welcome grounding and mindfulness practice to settle us into the space, and to help us focus our attention on the benefits of making these choices to our daily self-care.

I’m so excited!

I want to change the way independent and small business owners in my own local area networkand create lasting and collaborative relationships.

If you work alone, or feel disconnected, this is for you.

No more drop & run, no competition; just real, honest connection.

Genuine relationships, built over time is the way to go now.

I intend this group to hold creatives and professionals in a space of co-learning, co-working and mandatory fun. 😉

Find yourself

Hold others. Leave your mask at the door

Letting the Light In Women’s Circle is coming to Milford on Sea!

I’m so excited to bring my circles to my home village, a place for women to meet on a Wednesday evening, enjoy the warmth of the hut when it’s chilly, enjoy the garden when it’s warm.

We’ll be coming together in the spirit of the circles I’ve held online for a year - Of Stories & Silence.

Live mindfully

Meditation helps stress, they tell us.

We know they’re right, but knowing where to start, and how to develop our skills, can feel overwhelming.

Where do we start, what do I actually Do!?

And the overwhelm can lead us to give up because knowing where to start is just too stressful when you’re already living with anxiety and depression.