Open Your Heart and Settle Your Soul, Day Retreat

Two workshops in one : Are you ready to embark on a journey of deep self-discovery and transformation?

Join me for a unique retreat day at The New Forest Retreat in Christchurch.

This immersive experience offers two powerful workshops that can be booked together or individually:

Morning Session (10am-1pm): Open Your Heart

Wild Words Workshop: Unleash your creativity and explore subconscious patterns through a unique somatic writing practice.
Re-write Your Life Story: Discover how words hold the power to unlock your deepest desires and begin healing past pain and trauma.

Afternoon Session (2-5pm): Soothe Your Soul

Mindfulness Made Easy: Learn practical tools and techniques to cultivate daily peace and manage stress, even for beginners struggling with anxiety.
Demystifying Meditation: Gain a clear understanding of different meditation practices and discover how to meditate effectively, even for a few minutes at a time.

Why Attend?

Safe Space for Self-Exploration: Yolanda, with her expertise in Somatic Attachment Therapy and Conscious Communication, will create a supportive environment for self-inquiry and expression at the New Forest Retreat.
Unlock Your Potential: Through powerful exercises and expert guidance, you'll gain valuable insights into your subconscious mind and unlock your potential for a more fulfilling life.
Practical Tools for Daily Life: Learn practical mindfulness and meditation techniques you can easily integrate into your daily routine for lasting stress reduction and inner peace.
Bonus Gifts: Each 3-hour session includes a wellness bag filled with resources and a special gift to support you on your journey long after the retreat.

Investment:

Lunch Options:

Don't miss this opportunity to embark on a transformative journey towards your deepest self at the beautiful New Forest Retreat. Register today!

Come for the morning, or just the afternoon - but I’d love it if you stayed for the whole day!

Juicy Inside & Out!