of Stories & Silence
Bitesize Blog
Stories of Identity ~ Starting September 2024
I’ll be sharing stories of challenge, change and faith in finding your own way ~ inspiring stories to help you on your journey to living your life, your way.
Subscribe here - and if you have any topic you’d like to hear about, message me, and lets share the journey!
Boundaries for Mental Wealth
It’s easy to downplay the importance of boundaries in our day to day life, especially if we are under stress, or they are not something we are aware of or are used to having. Many of our innate boundaries (choice, safety, security, autonomy) are crossed as children so we learn than we don’t have this level of control, or rather, we never learn to develop or identify what we want our personal boundaries to be.
