of Stories & Silence
Bitesize Blog
Stories of Identity ~ Starting September 2024
I’ll be sharing stories of challenge, change and faith in finding your own way ~ inspiring stories to help you on your journey to living your life, your way.
Subscribe here - and if you have any topic you’d like to hear about, message me, and lets share the journey!
Where are the Boundaries in Relationships?
Healthy boundaries allow individuals to express their needs, desires, and limits, ensuring that both parties feel valued and respected. They prevent the overstepping of personal space and protect us against emotional, physical, or psychological harm.
Values -What’s Actually Important to You?
When boundaries are values-aligned, it means that the limits we set in our interactions and behaviors directly reflect our core beliefs and principles.
Values-aligned boundaries are not arbitrary; they are deeply connected to what we hold dear, such as respect, honesty, kindness, or self-care.
